ARTICLE
2025 Vol 4 · No 9
UZ 845718ab9864
DEVELOPING FLEXIBILITY IN 9–10-YEARS-OLD STUDENTS THROUGH GYMNASTICS TRAINING
Research Focus International Scientific Journal, 4(9), 83–87 · ISSN 2181-3833
Annotatsiya
This article discusses the importance and effectiveness of developing flexibility in 9-10-year-old students through gymnastics exercises. The article describes appropriate exercises, techniques, and methods for enhancing flexibility. It also analyzes the impact of flexibility development on body shape and overall physical health. This scientific paper helps establish clear guidelines for physical education in students.
Kalit so‘zlar
gymnasticsflexibilityphysical education9-10 years oldexercisesbody shapehealthdevelopmentstudents
Iqtibos keltirish
Shoxrux, Raxmatov; Gulxayo, Xolboyeva (2025). DEVELOPING FLEXIBILITY IN 9–10-YEARS-OLD STUDENTS THROUGH GYMNASTICS TRAINING. Research Focus International Scientific Journal, 4(9), 83–87. https://doi.org/10.66073/researchfocus.v4i9.1768