DEVELOPING FLEXIBILITY IN 9–10-YEARS-OLD STUDENTS THROUGH GYMNASTICS TRAINING

Shoxrux, Raxmatov; Gulxayo, Xolboyeva

doi:10.66073/researchfocus.v4i9.1768

ARTICLE 2025 Vol 4 · No 9 UZ 845718ab9864

DEVELOPING FLEXIBILITY IN 9–10-YEARS-OLD STUDENTS THROUGH GYMNASTICS TRAINING

Raxmatov Shoxrux Samarqand davlat pedagogika instituti
Xolboyeva Gulxayo Samarqand davlat pedagogika instituti

Research Focus International Scientific Journal, 4(9), 83–87 · ISSN 2181-3833

Полный текст (PDF) 454 KB DOI Страница издателя

Аннотация

This article discusses the importance and effectiveness of developing flexibility in 9-10-year-old students through gymnastics exercises. The article describes appropriate exercises, techniques, and methods for enhancing flexibility. It also analyzes the impact of flexibility development on body shape and overall physical health. This scientific paper helps establish clear guidelines for physical education in students.

Ключевые слова

gymnastics flexibility physical education 9-10 years old exercises body shape health development students

Как цитировать

Shoxrux, Raxmatov; Gulxayo, Xolboyeva (2025). DEVELOPING FLEXIBILITY IN 9–10-YEARS-OLD STUDENTS THROUGH GYMNASTICS TRAINING. Research Focus International Scientific Journal, 4(9), 83–87. https://doi.org/10.66073/researchfocus.v4i9.1768

Идентификатор: https://rf-library.uz/article/845718ab9864/developing-flexibility-in-9-10-years-old-students-through-gymnastics-training
DOI: 10.66073/researchfocus.v4i9.1768
Издатель: LLC Ilm-fan va innovatsiyalar akademiyasi
Добавлено в репозиторий: 2026-08-07