ARTICLE
2025 Vol 4 · No 9
EN 845718ab9864
DEVELOPING FLEXIBILITY IN 9–10-YEARS-OLD STUDENTS THROUGH GYMNASTICS TRAINING
РАЗВИТИЕ ГИБКОСТИ У УЧАЩИХСЯ 9–10 ЛЕТ ПОСРЕДСТВОМ ЗАНЯТИЙ ГИМНАСТИКОЙ | 9–10 YOSHLI O'QUVCHILARDA GIMNASTIKA MASHG'ULOTLARI ORQALI EGILUVCHANLIKNI RIVOJLANTIRISH
Research Focus International Scientific Journal, 4(9), 83–87 · ISSN 2181-3833
Аннотация
This article discusses the importance and effectiveness of developing flexibility in 9-10-year-old students through gymnastics exercises. The article describes appropriate exercises, techniques, and methods for enhancing flexibility. It also analyzes the impact of flexibility development on body shape and overall physical health. This scientific paper helps establish clear guidelines for physical education in students.
Ключевые слова
gymnasticsflexibilityphysical education9-10 years oldexercisesbody shapehealthdevelopmentstudents
Как цитировать
Raxmatov Shoxrux; Xolboyeva Gulxayo (2025). DEVELOPING FLEXIBILITY IN 9–10-YEARS-OLD STUDENTS THROUGH GYMNASTICS TRAINING. Research Focus International Scientific Journal, 4(9), 83–87. https://doi.org/10.66073/researchfocus.v4i9.1768