TALABALAR ISHTIROKIDA FITNESS VA AEROBIKA VOSITALARI ORQALI SOG‘LOMLASHTIRISH METODOLOGIYASI

B.T.Xaydarov

doi:10.66073/researchfocus.v4i12.1908

ARTICLE 2026 Vol 4 · No 12 UZ ec12ab6d464a

TALABALAR ISHTIROKIDA FITNESS VA AEROBIKA VOSITALARI ORQALI SOG‘LOMLASHTIRISH METODOLOGIYASI

THE METHODOLOGY OF HEALTH IMPROVEMENT THROUGH FITNESS AND AEROBICS MEANS WITH THE PARTICIPATION OF STUDENTS | МЕТОДОЛОГИЯ ОЗДОРОВЛЕНИЯ СРЕДСТВАМИ ФИТНЕСА И АЭРОБИКИ С УЧАСТИЕМ СТУДЕНТОВ

B.T.Xaydarov prof. (DSc), O'zbekiston davlat pedagogika instituti

Research Focus International Scientific Journal, 4(12), 89–92 · ISSN 2181-3833

Full text (PDF) 439 KB DOI Publisher page

Abstract

ushbu tadqiqotda talabalar ishtirokida fitness va aerobika vositalari yordamida sog‘lomlashtirish metodologiyasi tahlil qilinadi. Ishning maqsadi jismoniy faollik va sport mashqlari orqali talabalar sog‘lig‘ini mustahkamlash, ularni sog‘lom turmush tarziga rag‘batlantirishdir. Tadqiqotda turli yoshdagi talabalar bilan ishlashda fitness va aerobika mashqlarining samaradorligi ko‘rsatildi.

Keywords

fitness aerobika talabalar sog‘lomlashtirish metodologiya

How to cite

B.T.Xaydarov (2026). TALABALAR ISHTIROKIDA FITNESS VA AEROBIKA VOSITALARI ORQALI SOG‘LOMLASHTIRISH METODOLOGIYASI. Research Focus International Scientific Journal, 4(12), 89–92. https://doi.org/10.66073/researchfocus.v4i12.1908

Identifier: https://rf-library.uz/article/ec12ab6d464a/the-methodology-of-health-improvement-through-fitness-and-aerobics-means-with
DOI: 10.66073/researchfocus.v4i12.1908
Licence: https://creativecommons.org/licenses/by/4.0
Publisher: LLC Ilm-fan va innovatsiyalar akademiyasi
Added to repository: 2026-08-07