WELLNESS EXERCISE AND THE STAGES OF ITS IMPLEMENTATION

Ikromjon Yuldashov

doi:10.66073/researchfocus.v1i4.2970

ARTICLE 2023 Vol 1 · No 4 EN ad54af56ae70

WELLNESS EXERCISE AND THE STAGES OF ITS IMPLEMENTATION

ОЗДОРОВИТЕЛЬНОЕ УПРАЖНЕНИЕ И ЭТАПЫ ЕГО ВЫПОЛНЕНИЯ | SOG‘LOMLASHTIRUVCHI MASHQ VA UNI AMALGA OSHIRISH BOSQICHLARI

Ikromjon Yuldashov PhD, Fergana State University, Uzbekistan, Fergana city

Research Focus International Scientific Journal, 1(4), 296–299 · ISSN 2181-3833

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Abstract

One of the main tools in the formation of a harmoniously developed generation is physical culture and sports. Because physical education and sports play an important role in the growth and health of young people. A healthy person develops self-confidence, perseverance, skills and qualities to complete the work he started.

Keywords

fitness training harmoniously developed generation physical education sports human health physical training sports psychology

How to cite

Ikromjon Yuldashov (2023). WELLNESS EXERCISE AND THE STAGES OF ITS IMPLEMENTATION. Research Focus International Scientific Journal, 1(4), 296–299. https://doi.org/10.66073/researchfocus.v1i4.2970

Identifier: https://rf-library.uz/article/ad54af56ae70/wellness-exercise-and-the-stages-of-its-implementation
DOI: 10.66073/researchfocus.v1i4.2970
Publisher: LLC Ilm-fan va innovatsiyalar akademiyasi
Added to repository: 2026-09-11