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ARTICLE 2024 Vol 3 · No 1 UZ 7f5b532059db

SPORT SOG‘LOMLASHTIRISH DASTURLARINI RIVOJLANTIRISHDA SKANDINAVIYA USULIDA YURISHNING AHAMIYATI

THE IMPORTANCE OF NORDIC WALKING IN DEVELOPING SPORTS HEALTH-IMPROVEMENT PROGRAMMES | ЗНАЧЕНИЕ СКАНДИНАВСКОЙ ХОДЬБЫ В РАЗРАБОТКЕ СПОРТИВНЫХ ОЗДОРОВИТЕЛЬНЫХ ПРОГРАММ

  • Azizov M.M. Jismoniy tarbiya va sport ilmiy tadqiqotlar instituti doktoranti (DSc), O'zbekiston, Chirchiq shahri

Research Focus International Scientific Journal, 3(1), 127–131 · ISSN 2181-3833

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Abstract

mazkur maqolada sog’lomlashtiruvchi skandinaviya usulida yurishning aholi salomatligini saqlash va mustaxkamlashdagi ahamiyati hamda skandinavcha yurish texnikasiga o’rgatish metodikasi inson organizmiga ijobiy ta'siri, mashg'ulotlar olib borishning qonun qoidalari xamda skandinavcha yurishning boshqa sport turlaridan farqi xaqida so'z borgan.

Keywords

Skandinavcha yurishjismoniy tarbiyashaxsiy yondashuvinnovasion texnologiyasog‘lom xayotkislorod iste’molifunksional rivojlanishhozirlovchi mashqlarnerv- muskulimmunitet tizimimikroserkulyatsiyaadaptatsiyao‘z-o‘zini nazorat qilishjismoniy tayyorgarlik

How to cite

Azizov M.M. (2024). SPORT SOG‘LOMLASHTIRISH DASTURLARINI RIVOJLANTIRISHDA SKANDINAVIYA USULIDA YURISHNING AHAMIYATI. Research Focus International Scientific Journal, 3(1), 127–131. https://doi.org/10.66073/researchfocus.v3i1.736

Identifier
https://rf-library.uz/article/7f5b532059db/the-importance-of-nordic-walking-in-developing-sports-health-improvement
DOI
10.66073/researchfocus.v3i1.736
Licence
https://creativecommons.org/licenses/by/4.0
Publisher
LLC Ilm-fan va innovatsiyalar akademiyasi
Added to repository
2026-08-07