ARTICLE
2026 Vol 5 · No 3
EN 5f4dc6a9619f
VITAMINS
ВИТАМИНЫ | VITAMINLAR
Research Focus International Scientific Journal, 5(3), 134–137 · ISSN 2181-3833
Abstract
Vitamins are essential micronutrients required for maintaining normal physiological functions in the human body. Although needed in small amounts, they play a crucial role in metabolism, immunity, and overall well-being. This article explores the types of vitamins their biological functions, and the consequences of deficiencies. The study highlights the importance of a balanced diet to ensure adequate vitamin intake and prevent related health issues.
Keywords
Vitaminsnutritiondeficiencyhealthmicronutrientsmetabolism
How to cite
Murodillayeva Ruxshona Jasurbek qizi; Asatullayev Rustamjon Bakhtiyarovich (2026). VITAMINS. Research Focus International Scientific Journal, 5(3), 134–137. https://doi.org/10.66073/researchfocus.v5i3.2358