ARTICLE
2023 Vol 2 · No 2
EN 4071816277cc
THE IMPORTANCE OF PHYSICAL EXERCISES IN THE DEVELOPMENT OF MASS SPORTS AND THEIR CLASSIFICATION
ЗНАЧЕНИЕ ФИЗИЧЕСКИХ УПРАЖНЕНИЙ В РАЗВИТИИ МАССОВОГО СПОРТА И ИХ КЛАССИФИКАЦИЯ | OMMAVIY SPORTNI RIVOJLANTIRISHDA JISMONIY MASHQLARNING AHAMIYATI VA ULARNING TASNIFI
Research Focus International Scientific Journal, 2(2), 37–40 · ISSN 2181-3833
Abstract
it is known that physical education has long existed and developed with human life. These physical exercises, in which a person gradually chooses the means for physical education and creates the means of physical education in his life, are hygienic factors, the health-improving forces of upbringing. The physical development of a person is also influenced by various actions. They are used in order to strengthen health, comprehensively and hormonally develop the body, to raise the level of physical improvement of the movement, skills and abilities necessary for life.
Keywords
Physical EducationPhysical ExerciseSportsPhysical Culturemass sportshealthy lifestyle
How to cite
A.Mukhidinov (2023). THE IMPORTANCE OF PHYSICAL EXERCISES IN THE DEVELOPMENT OF MASS SPORTS AND THEIR CLASSIFICATION. Research Focus International Scientific Journal, 2(2), 37–40. https://doi.org/10.66073/researchfocus.v2i2.2746